A dialogue between Antu (myself) and Hasan (my friend) about the importance of taking regular physical exercise .
Antu: Hello Hasan. How’re you?
Hasan : I’m fine. You?
Antu: I’m also fine. Today I like to have a discussion with you on the importance of physical exercise.
Hasan: Oh, it’s very much important, I believe.
Antu: But will you tell me how it’s important?
Hasan: Sure. Physical exercise makes our body strong, healthy and fit for work.
Antu: Anything else?
Hasan: By taking physical exercise, a person always keeps fit and remains free from many diseases.
Antu: Well, do you think it has any importance regarding our mental health?
Hasan: Of course. You know, a sound body is the abode of a sound mind. So,
no doubt, physical exercise has a great influence on our mental health.
Antu: What’re the common forms of taking physical exercise?
Hasan: Walking, racing, swimming, riding, etc. are the common forms of taking physical exercise.
Antu: Thank you for your nice description.
Hasan: You’re always welcome.
